Discussion 2: Stress Management
Question Description
Stress is the body’s reaction to a stimulus or a challenge causing it to move out of a normal balanced state.
We all deal/cope with stress differently. For this discussion, I would like you to come up with a list (5 items at least) of ways you cope with stress, THEN indicate for each if its a healthy or unhealthy coping mechanism.
You are also required to respond to one post to give feedback to a student in the class.
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