Carbohydrates, Protein & Lipids

Question Description

Visit the grocery store or look at food products online:

Check the breakfast cereal food labels.

Find three cereals with a high dietary fiber content (greater than 10% of the Daily Value).After gathering information in table below, discuss in paragraph form techniques to boost one’s dietary fiber intake.

Compare the P/S (polyunsaturated/saturated) ratio of butter and different margarines, including stick, tub, and squeezable.

Calculate the P/S ratio simply by dividing the grams of saturated fat into those of polyunsaturated fat.

Report the brands of margarine with the highest P/S ratio.

Collect information on the type (ingredients) of oil used in each of the brands.

After gathering information in table below, discuss in paragraph form the types of margarines and oils to use to lower the risk of coronary heart disease, as well as hydrogenation.

Compare various meats for fat grams per serving, compare ground turkey, turkey hot dogs, chicken breasts, breaded chicken breasts, ground beef, and various brands of lunchmeats by looking at the food labels.

After completing the table below discuss in paragraph form: were the poultry products lower in fat grams per serving than red meats?Did breaded products contain the most fat grams per serving?What percentage of lunchmeats were fat?

Determine what plant sources of protein are available.Complete the table with food product brand/type, sources of plant protein , and approximate cost per unit.

Discuss in paragraph form ways in which these items could be incorporated in a meal; focus on complementation.This could include developing a recipe or combining various food items to make an appetizing, protein-complementary meal.

Compare the price of one serving of animal protein and one serving of a plant protein.

Carbohydrates	Product Name	Type	Total Carbs	Total Fiber	First 3 Ingredients

Fats:Butter/ Margarines	Product Brand/Type:	Polyunsaturated Fat	Saturated Fat	Ratio	Type of oils listed in ingredients

Fats: Meats	Product Brand/Type:	Total Fat	Fat grams /serving		Type of fats listed in ingredients

Protein	Product Brand/Type:	Total grams Protein	Serving size	Cost



^{Have a similar assignment? "Place an order for your assignment and have exceptional work written by our team of experts, guaranteeing you A results."}

Our Service Charter

1. Professional & Expert Writers: Eminence Papers only hires the best. Our writers are specially selected and recruited, after which they undergo further training to perfect their skills for specialization purposes. Moreover, our writers are holders of masters and Ph.D. degrees. They have impressive academic records, besides being native English speakers.

2. Top Quality Papers: Our customers are always guaranteed of papers that exceed their expectations. All our writers have +5 years of experience. This implies that all papers are written by individuals who are experts in their fields. In addition, the quality team reviews all the papers before sending them to the customers.

3. Plagiarism-Free Papers: All papers provided by Eminence Papers are written from scratch. Appropriate referencing and citation of key information are followed. Plagiarism checkers are used by the Quality assurance team and our editors just to double-check that there are no instances of plagiarism.

4. Timely Delivery: Time wasted is equivalent to a failed dedication and commitment. Eminence Papers are known for the timely delivery of any pending customer orders. Customers are well informed of the progress of their papers to ensure they keep track of what the writer is providing before the final draft is sent for grading.

5. Affordable Prices: Our prices are fairly structured to fit in all groups. Any customer willing to place their assignments with us can do so at very affordable prices. In addition, our customers enjoy regular discounts and bonuses.

6. 24/7 Customer Support: At Eminence Papers, we have put in place a team of experts who answer all customer inquiries promptly. The best part is the ever-availability of the team. Customers can make inquiries anytime.